Best St. Louis to Memphis Movers + Moving Guide
Want help with the heavy lifting?
If you're moving from St. Louis to Memphis and need first-hand information you can trust to make this 286 mile move from Missouri to Tennessee go smoothly, Great Guys Moving is here to help. We've analyzed 28 St. Louis to Memphis moving companies and more than 20,000 movers nationwide to provide up-to-date and data-driven information about: which moving company to hire (our top recommendation is Sunrise Moving and Packing, LLC), how much the move costs (approximately $1,500 - $5,000 depending on how much stuff you have), and what it will be like living in St. Louis compared to Memphis. With a move this big, you want big data on your side and Great Guys Moving is your trusted ally to help you sift through the noise to make informed moving decisions.

Best St. Louis to Memphis Moving Companies
Rank | Company | Affordability Index | License | |
---|---|---|---|---|
1 | Sunrise Moving and Packing, LLC | 9.63 | 9.67 | AUTHORIZED FOR HHG |
2 | BEK Moving Co. | 9.01 | 9.16 | Authorized For HHG |
3 | New Day Moving LLC | 8.91 | 9.06 | Authorized For HHG |
4 | Garrett's Hauling | 8.83 | 8.8 | Authorized For Property, HHG |
5 | Polk's Reliable Delivery Services, LLC | 8.61 | 8.38 | Authorized For Property |
How Much Does it Cost to Move from St. Louis to Memphis?
Moving a 1 bedroom apartment 286 miles from St. Louis, MO to Memphis, TN will cost on average $2,024 to hire full service movers. A 3 bedroom St. Louis to Memphis move is roughly $4,839. See the chart below for a detailed breakdown by type of move and home size. Pricing will vary based upon the exact locations of pickup and dropoff as well as several other factors. The most important pricing component that is often overlooked is how far away the move date is. The earlier you can reserve movers, the better your pricing and options will be.
Home Size | Moving Cost | Volume of Packed Items (ft³) | $/ft³ |
---|---|---|---|
Studio | $1,365 | 300 ft³ | $4.55 |
1 Bedroom | $2,024 | 450 ft³ | $4.50 |
2 Bedrooms | $3,337 | 750 ft³ | $4.45 |
3 Bedrooms | $4,839 | 1100 ft³ | $4.40 |
4 Bedrooms | $6,958 | 1600 ft³ | $4.35 |
5+ Bedrooms | $7,738 | 1800 ft³ | $4.30 |


Moving in the opposite direction? Here is our moving from Memphis to St. Louis guide.
Compare the 5 Best St. Louis to Memphis Movers
These are the top recommended movers based on our unbiased & regularly updated ranking algorithm (NOT paid promotions)

Sunrise Moving and Packing, LLC

901 1st Capitol Dr
St Charles, MO, 63301
About Sunrise Moving and Packing, LLC
Sunrise Moving and Packing, LLC is a full-time moving company servicing the St. Louis, MO metropolitan area and surrounding communities. This...
Services
- Full Moving Service
- Commercial Moving Service
- Long Distance Services
Interstate Moving License
USDOT / MC Status Entity Type | 4004648 / 1506082 AUTHORIZED FOR HHG CARRIER |
Registered Trucks/Vans | 1 |
Registered Drivers | - |
Total Annual Miles Moved | - |

BEK Moving Co.
3484 Telegraph Rd
Arnold, MO, 63010
About BEK Moving Co.
Although BEK Moving Co. started in 2017, it has over 45 years of working experience performing residential moves, commercial relocations, and...
Services
- Residential moves (houses, apartments, high rises, etc.)
- Long-distance moves
- Furniture disassembly & reassembly
Interstate Moving License
USDOT / MC Status Entity Type | 3237297 / 1016140 Authorized For HHG Carrier |
Registered Trucks/Vans | 5 |
Registered Drivers | 21 |
Total Annual Miles Moved | 250,000 (2022) |

New Day Moving LLC
Services Available In:
St. Louis, MO, 63119
About New Day Moving LLC
New Day Moving LLC is an independent full-service moving company based in St. Louis, MO, and founded in 2015. It has...
Services
- Local & Long-Distance Moving for Residential & Commercial Properties
- Packing, Unpacking, & Crating
- Furniture Moving
Interstate Moving License
USDOT / MC Status Entity Type | 3079080 / 65614 Authorized For HHG Carrier |
Registered Trucks/Vans | 4 |
Registered Drivers | 6 |
Total Annual Miles Moved | 30,000 (2023) |

Garrett's Hauling
Gallaway, TN, 38036
About Garrett's Hauling
Garrett's Hauling, a recently established moving company in 2021, is based in Cordova, Tennessee, and offers moving services in Cordova, Germantown,...
Services
- Local Moving
- Long Distance Moving
- Commercial Moving
Interstate Moving License
USDOT / MC Status Entity Type | 3819914 / 1381892 Authorized For Property, HHG Carrier |
Registered Trucks/Vans | 2 |
Registered Drivers | 2 |
Total Annual Miles Moved | 40,000 (2023) |

Polk's Reliable Delivery Services, LLC
3456 Christy Ln
Bartlett, TN, 38135
About Polk's Reliable Delivery Services, LLC
Polk's Reliable Delivery Services, LLC is a family-owned moving company based in Bartlett, TN, with over 14 years of experience in...
Services
- Cheap moving services
- Local moving services
- Long-distance moving services
Interstate Moving License
USDOT / MC Status Entity Type | 3797931 / 1365852 Authorized For Property Carrier |
Registered Trucks/Vans | 1 |
Registered Drivers | 1 |
Total Annual Miles Moved | 10,000 (2021) |

Dependable Rankings You Can Count On!
Our rankings are data-driven — movers cannot purchase a spot on our list. Here's why you can have confidence in our recommendations:
- No Paid Placements: Every company earns its spot through merit, not payment.
- Extensive Analysis: Evaluated over 24,000 movers across the country for our rankings.

Dependable Rankings You Can Count On!
Our rankings are data-driven — movers cannot purchase a spot on our list. Here's why you can have confidence in our recommendations:
- No Paid Placements: Every company earns its spot through merit, not payment.
- Extensive Analysis: Evaluated over 24,000 movers across the country for our rankings.
St. Louis vs. Memphis Neighborhood Comparison
Moving can be a daunting task, especially when you're not familiar with your new city. To ease the transition, we've put together a comparison to help you find a slice of home in your new locale. We'll explore popular neighborhoods in St. Louis, MO & Memphis, TN, pinpointing similarities to guide your move.
St. Louis | Memphis | How They're Similar |
---|---|---|
Central West End | Midtown | Vibrant & cultured |
The Hill | Cooper-Young | Historic & eclectic |
Soulard | South Main | Historic with lively nightlife |
Lafayette Square | Central Gardens | Historic homes & charm |
Clayton | Germantown | Upscale & suburban |
Forest Park Southeast | Overton Square | Entertainment hub |
Tower Grove South | East Memphis | Diverse & family-friendly |
Downtown | Downtown | Business core & riverfront |
Shaw | Evergreen Historic District | Green & historic |
Benton Park | Harbortown | Riverside & modern |
In comparing neighborhoods, the vibrancy of St. Louis's Central West End with its plush parks, eclectic dining like at Piatto, and historic World's Fair site, finds a kindred spirit in Memphis's Midtown, renowned for its cultural institutions like the Playhouse on the Square and the historical Overton Park. The historic charm of The Hill, with its Italian heritage and eateries such as Charlie Gitto's, mirrors the eclectic vibe and historical architecture found in Cooper-Young, where one can enjoy a meal at Soul Fish Café. For those drawn to the robust history and the vibrant nightlife of Soulard, South Main in Memphis offers a similar allure with establishments like the Earnestine & Hazel's bar, ensuring the transition to your new home city feels both familiar and exciting.

Things to Do in Memphis
- Explore the Pink Palace Museum
- Visit the Memphis Zoo
- Stroll along Beale Street
- Bike in Shelby Farms Park
- Tour the National Civil Rights Museum
- Enjoy BBQ on South Main
- Watch a Grizzlies game at FedExForum
Ready to start your move?
Pros and Cons of Moving from St. Louis to Memphis
Moving cities is a major life decision that requires weighing both positive and negative factors. With this guide, we aim to offer an honest reflection of the good and the bad when considering relocating from St. Louis, MO to Memphis, TN. By comparing the two, we hope to provide clarity and help in your decision-making process.
- Higher crime rate
- Less cultural diversity
- Smaller job market
- Less blues music scene
- Lower crime rate
- More cultural diversity
- Larger job market
- Vibrant blues music scene
- Smaller parks
- Poorer public transportation
- Less historical sites
- Fewer sports teams
- Larger parks
- Better public transportation
- Rich history
- More sports teams
While St. Louis boasts sprawling green spaces like Forest Park, one of the largest urban parks in the United States, its counterpart, Memphis, offers the iconic Tom Lee Park, with stunning views of the Mississippi River, albeit on a smaller scale. Memphis shines with its vibrant blues music scene, notably along Beale Street, providing a richer cultural experience compared to St. Louis. However, one might miss the extensive MetroLink system in St. Louis when relocating, as Memphis relies more heavily on bus services. Job seekers might find a transition easier with Memphis's growing job market, especially in sectors like logistics and healthcare, spearheaded by companies like FedEx and St. Jude Children's Research Hospital.
St. Louis vs. Memphis Food Guide
Food is a significant aspect of local culture and living. In this guide, we're diving into a comparison of the local cuisine between St. Louis & Memphis so you can better understand the culinary scene of your new home.
- Pi Pizzeria
- Bogart's Smokehouse
- Blues City Café
- Central BBQ
- Gus's World Famous Fried Chicken
- The Beauty Shop
The transition from St. Louis to Memphis offers a mouth-watering journey through barbecue and beyond. Memphis shines with its iconic dry-rubbed, slow-smoked meats, particularly at places like Central BBQ, nestled in the vibrant Midtown neighborhood. This city's barbecue scene isn't just about meat; BBQ tofu found in spots around Cooper-Young illustrates the depth of Memphis' love for flavors, offering delicious options for vegan foodies. Meanwhile, St. Louis serves up its unique thin-crust, Provel-topped pizzas, a local invention you'd be hard-pressed to find elsewhere. Moving to Memphis, you'll discover a rich tapestry of tastes defined by a deep-rooted barbecue culture that warmly invites newcomers to indulge and explore.
St. Louis vs. Memphis Restaurant Comparison
Embarking on a move can stir a mix of emotions, particularly when it means leaving behind favorite local eateries. However, food plays a crucial role in making a new city feel like home. With this comparison of top restaurants in St. Louis and their Memphis equivalents, we aim to ease your transition by helping you find new favorite spots in your soon-to-be hometown.
St. Louis | Memphis | What You'll Love |
---|---|---|
Blues City Deli | Elwood's Shack | Iconic sandwiches with a Memphis twist. |
Sidney Street Cafe | Flight Restaurant and Wine Bar | Both offer an upscale dining experience with inventive dishes. |
Pappy's Smokehouse | Central BBQ | Renowned for their slow-cooked barbecue techniques. |
Pastaria | Andrew Michael Italian Kitchen | Authentically crafted Italian cuisine, reimagined with a Southern flair. |
Bogart's Smokehouse | Payne's Bar-B-Que | A Memphis gem for smoked meats and savory sides. |
Rooftop Cafe at City Museum | The Lookout at the Pyramid | Unique dining views alongside quirky, immersive experiences. |
Union Loafers | Fino's | Italian deli known for handcrafted sandwiches and fresh bakery items. |
Nudo House | Lucky Cat Ramen | Creative spins on classic ramen bowls. |
Rooster | Broadway Pizza | Both serve comfort food in a cozy, welcoming atmosphere. |
The Shaved Duck | Cozy Corner | Famous for both their smoked meats and warm, inviting setting. |
For those relocating from St. Louis to Memphis, discovering local dining gems that reflect your culinary preferences is part of the adventure in your new home. For instance, lovers of Italian cuisine can move from enjoying Pastaria's innovative dishes to savoring the Southern-influenced Italian fare at Andrew Michael Italian Kitchen. Similarly, barbecue enthusiasts swapping the smoky flavors of Pappy's Smokehouse for the celebrated ribs at Central BBQ will find that Memphis upholds a rich, deeply-rooted barbecue culture. It's experiences such as these that not only satisfy your taste buds but also weave you into the social and cultural tapestry of Memphis, making the transition a flavorful journey towards calling this vibrant city your home.

Ready to start your move?
St. Louis vs. Memphis Real Estate & Living Facts
When you're planning a move, comparing the real estate markets of St. Louis and Memphis is crucial for making an informed decision. This comparison will delve into housing costs, styles, and the overall lifestyle you can expect in each city, highlighting the vital aspects of housing differences to aid your transition.
In both St. Louis and Memphis, the architectural styles reflect each city's unique history and culture, with St. Louis favoring French Colonial and Victorian styles, while Memphis leans towards Colonial Revival and Ranch. Walkability and bikeability are slightly better in St. Louis, making it a great option if you prefer to get around without a car. However, Memphis offers a unique charm with its spacious lots and the vibrant music scene, which is often highlighted in real estate listings. Ultimately, your choice depends on what aspects of urban lifestyle and housing preferences are most important to you.

Pet-friendly Neighborhoods in Memphis, TN
1. Cooper-Young: You'll find this artsy neighborhood is filled with pet-friendly cafes, shops, and community events, making it perfect for socializing with your furry friend.
2. Midtown: Known for its spacious parks and green spaces, this area offers lots of room for your pets to run and play.
3. East Memphis: With numerous pet stores, vet clinics, and walking trails, East Memphis is a convenient spot for all your pet needs.
St. Louis vs. Memphis Weather Considerations
When planning a move, it’s critical to understand how your new climate compares with what you’re leaving behind. Comparing St. Louis and Memphis will help you anticipate changes in weather patterns , ensuring you’re well-prepared for your relocation.
Average Summer High/Low (°F)
Average Winter High/Low (°F)
Annual Rainfall (Inches)
Annual Snowfall (Inches)
Understanding how the weather varies between St. Louis and Memphis can significantly affect your lifestyle and what activities you can enjoy year-round. You'll find Memphis to be generally warmer with more days of sunshine and higher humidity compared to St. Louis, which can influence your outdoor activities and even your health, particularly if you're sensitive to heat or humidity. Moving to Memphis, you'll likely enjoy milder winters, but you should also be aware of the possibility of earthquakes, a natural disaster risk not as prevalent in St. Louis. Adjusting to the climate differences will be a vital part of making your move as comfortable as possible.
Ready to start your move?
Money, Economy, and Job Market Considerations for Moving from St. Louis to Memphis
When planning a move from one city to another, it's crucial to understand financial differences you'll face. This comparison charts key economic aspects to consider if you're moving from St. Louis, MO to Memphis, TN, focusing on income, taxes, and living costs.
The financial landscape of St. Louis and Memphis share both similarities and differences which are crucial for your decision-making. While the average household income in St. Louis is higher, Memphis boasts a lower cost of living index, suggesting your dollar might stretch further there. However, Memphis, despite having a slightly higher property tax rate, enjoys a significantly lower state income tax, which can be beneficial for your take-home pay. Understanding these nuances helps in making an informed decision about whether the move aligns with your financial goals and lifestyle preferences.
St. Louis vs. Memphis Political & Religious Comparison
In this quick guide, you’ll find an at-a-glance comparison focusing on the key aspects of the community you'll be joining. This comparison between politics and religion in St. Louis & Memphis aims to provide insights into the typical makeup of the population, helping you understand the social and political landscapes of your new home.
Both St. Louis and Memphis are Democratic strongholds, though St. Louis tends to lean more towards progressive policies compared to Memphis. This might affect local decisions and policies that are important to you, from environmental initiatives to educational reforms. Religion plays a significant role in both cities, with Christianity being the predominant faith. However, each city boasts a rich tapestry of religious diversity, offering community and fellowship for a variety of beliefs. Whether you’re looking for a place of worship or a community group tied to your faith, both cities provide ample opportunities to connect.
St. Louis vs. Memphis Traffic and Public Transit Considerations
Moving from St. Louis, MO to Memphis, TN? To ease your transition, it's crucial to understand the comparison of the traffic and transportation options between St. Louis & Memphis. This guide will give you a snapshot of what your daily commute and traffic might look like in these cities.
When you compare the average commute times between St. Louis and Memphis, you'll find they are almost similar, with a minute difference favoring Memphis. However, Memphis experiences lesser traffic congestion, offering a slightly smoother driving experience. On the flip side, St. Louis provides better public transit options, though they might still not meet the needs of all commuters. Given these factors, while living in either city without a car is possible, it tends to be more challenging in Memphis due to less available public transit options. Keep this in mind as you plan your relocation, as your decision on whether or not to bring a car could significantly impact your daily life in your new city.



Additional Resources
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